Aloe Vera improves skin and hair health by hydrating, nourishing, and accelerating the regeneration of tissue. As a result it is said to slow the aging process.Aloe Vera contains B vitamins, as well as niacin, folic acid, and vitamins A, C, and E.Aloe Vera is also known to promote digestive health. It helps reduce irritation in the digestive tract, which reduces the effects of various digestive ailments such as irritable bowel syndrome. It also helps your body maximize the bio-availability of food and nutrients. Aloe Vera contains powerful antioxidants known as polyphenols which boosts the immune system by combatting free radicals, and inhibit the growth of infections, which helps in the prevention and treatment of diseases and ailments. Its anti-inflammatory properties also help reduce joint pain and Arthritis by reducing swelling. Take 1 Teaspoon Powder in a Bowl , mix with water / Rose water. Apply over the face/Skin, leave it for 15-20 minutes till dry then Rinse off with water.